Listen to the Music & Let it Ride: The Best Pre-Ride Tracks for West Coast Mountain Biking
Music is instrumental to so many moments in life–no pun intended. Especially when it comes to movement and exercise, we often default to pulling up our favorite Spotify playlist to help get pumped up and ready to exert ourselves. Unsurprisingly, there is a good reason why music can affect our performance.
The National Center for Health Research released an article that delves into why music has such a positive effect on working out. In short, the tempo provides rhythmic cadence for movement, and our favorite tunes can release “happy” chemicals in our brain to help contribute to overall stamina. And let’s not forget how vital pre-exercise music is for getting us psyched to move.
Now that mountain biking season is here, we challenge you to turn up the music, push out of your comfort zone, and explore some of the most exhilarating trails that our favorite destinations have to offer. Whether you’re a new rider looking for a thrill, or have plenty of experience under your belt, we’ve compiled the perfect pre-ride tunes to prepare you to conquer the trail!
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